Our Story

Beauty rooted in healing.

Mind Body & Spirit began as a small treatment room in Reading, Ohio in 2014 — born from the belief that beauty is a side effect of healing, not its destination. A decade later, our sanctuary serves a community of seekers across Cincinnati and ships clean botanical rituals to homes nationwide.

Soft silk and a single rose lit by golden light
"We don't treat symptoms. We tend to a person — the entire, luminous, wildly capable human in front of us."

Founder & Lead Practitioner

Three pillars of our practice.

Mind

Quiet the static.

Practices that return you to the present — meditation, breathwork, sound, and conversation with master practitioners.

Body

Honor the vessel.

Bodywork, lymphatic care, and clean botanical formulations that support the body's intelligence.

Spirit

Tend the inner light.

Energy work, ritual, and community for the parts of healing that science is just beginning to name.

The sanctuary treatment space
Visit the Sanctuary

In Reading, Ohio. Just outside Cincinnati.

Three private treatment suites, an infrared sauna, an apothecary, and a quiet tea garden. Open Tuesday through Saturday, by appointment.